Students at New York University are trying something interesting – they’re writing breakup letters to their phones! This is part of a fun 30-day challenge where they try to spend less time using their devices.
Writing a breakup letter might sound silly, but it helps students think about their relationship with phones. Many kids and teenagers spend hours every day looking at screens, which can affect their sleep, homework, and time with friends.
The challenge encourages students to put their phones away and do other activities instead. They might read books, play sports, spend time with family, or work on hobbies they enjoy. After 30 days, students might discover they feel happier and more focused.
This challenge shows that taking a break from technology can be good for our health and well-being. If you want to try it too, you could join the challenge and see how your life changes!
Source: New York University. This story was written for Kids Gazette based on reporting by the original publisher.
